2 Ways Salad


#salad #yummy #foodlover Chatpata Quinoa Salad Servings - 2 - 3 INGREDIENTS Olive oil - 1 teaspoon Washed quinoa - 200 grams Water - 400 milliliters Salt - 1/2 teaspoon Black pepper - 1/4 teaspoon Olive oil - 1 teaspoon Shrimps - 200 grams Sweet corns - 135 grams Salt - 1/4 teaspoon Black pepper - 1/4 teaspoon Olive oil - 2 tablespoons Lemon juice - 2 tablespoons Cayenne pepper - 1/4 teaspoon Cumin powder - 1/2 teaspoon Paprika - 1/2 teaspoon Salt - 1/4 teaspoon Black pepper - 1/4 teaspoon Onions - 70 grams Tomato - 120 grams Avocado - 160 grams Jalapeños - 1 tablespoon Coriander - 5 grams PREPARATION 1. Heat 1 teaspoon olive oil in a pan, add 200 grams washed quinoa and mix it well. 2. Cook for 3 - 5 minutes on medium heat. 3. Add 400 milliliters water and mix it well. 4. Bring it to a boil. 5. Add 1/2 teaspoon salt, 1/4 teaspoon black pepper and mix it well. 6. Cover it with lid and cook for about 15 minutes on medium heat. 7. Open the lid and give it a nice stir. 8. Remove it from heat and allow it to cool for about 10 minutes. 9. Heat 1 teaspoon olive oil in a another pan, add 200 grams shrimps and mix it well. 10. Cook for 3 - 5 minutes on medium heat or until it turns golden brown in color. 11. Then, add 135 grams sweet corns and mix it well. 12. Add 1/4 teaspoon salt, 1/4 teaspoon black pepper and mix it well. 13. Cook for 5 - 7 minutes on medium heat. 14. Remove it from heat and allow it to cool for about 10 minutes. 15. In a bowl, add 2 tablespoons olive oil, 2 tablespoons lemon juice, 1/4 teaspoon cayenne pepper, 1/2 teaspoon cumin powder, 1/2 teaspoon paprika, 1/4 teaspoon salt, 1/4 teaspoon black pepper and mix it well. 16. In a mixing bowl, add cooked quinoa, cooked shrimps & sweet corns, 70 grams onions, 120 grams tomato, 160 grams avocado, 1 tablespoon jalapenos, 5 grams coriander, prepared dressing and mix it well. 17. Serve. Paneer & Corn Chatpata Salad Servings - 2 - 3 INGREDIENTSOil - 20 milliliters Paneer - 400 grams Boiled sweet corns - 190 grams Boiled potatoes - 200 grams Tomato - 150 grams Spring onions - 40 grams Green chili - 1 teaspoon Salt - 1 teaspoon Chaat masala - 1 1/2 teaspoons Coriander - 1 tablespoon Lemon juice - 2 tablespoons PREPARATION 1. Heat 20 milliliters oil in a pan, add 400 grams paneer and cook for 8 - 10 minutes on medium heat or until it turns golden brown in color from all sides. 2. Transfer this into a mixing bowl, add 190 grams boiled sweet corns, 200 grams boiled potatoes, 150 grams tomato, 40 grams spring onions, 1 teaspoon green chili, 1 teaspoon salt, 1 1/2 teaspoons chaat masala, 1 tablespoon coriander, 2 tablespoons lemon juice and mix all the ingredients well. 3. Serve. Official website:  https://ift.tt/2YE99SY Like us on Facebook  https://ift.tt/345eOSQ Follow us on Instagram  https://ift.tt/2rlkF9E


View on YouTube

No comments:

Post a Comment