Looking for a source of DHA while on a vegan or vegetarian diet? Try microalgae

When it comes to fulfilling nutritional requirements, vegans and vegetarians have it tough. Getting some nutrients may seem such a challenge, especially those that usually come from animal-based sources. While plant-based sources for those nutrients exist, they may not have the same quality or quantity to offer as their counterparts. Take docosahexaenoic acid (DHA), for […]

from Food News | Food News & Food Studies
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