5 Reasons to add zucchini to your diet (plus 5 healthy recipes)

Zucchini, or courgette, is a summer squash related to other gourds like melons and cucumbers. It’s a popular food in the U.S. and in its neighboring countries, having originated from Central America. Zucchini has gained some serious street cred in recent times because of its low-carb and fiber-rich profile. These characteristics render it the ideal […]

from Food News | Food News & Food Studies
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