10 Incredible health benefits of red beetroot, a potent superfood (recipes included)

There’s more to beetroots than their characteristic red stains and strong bitter taste. Red beetroot (Beta vulgaris) might take some getting used to for some people, but research finds that the root’s less-than-pleasant taste pales in comparison to its reported health benefits. Rich in essential nutrients and organic plant compounds, red beetroot makes for a […]

from Food News | Food News & Food Studies
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