4 Amazing health benefits of AVOCADOS

The avocado (Persea americana) is considered a superfood due to its high nutritional value. It is endemic to Mexico and Central America, where it is widely consumed as guacamole, a creamy avocado-based dip. The avocado is also colloquially known as the “alligator pear” due to its shape and green, bumpy skin. There are many varieties […]

from Food News | Food News & Food Studies
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