10 Reasons to start eating more beetroot, a potent superfood

There’s more to beetroots than their characteristic red stains and bitter taste. This root vegetable is chock-full of essential nutrients like fiber, folate, manganese, potassium, iron and vitamin C, to name a few. Despite its bitter taste, beetroot’s smooth, butter-like texture and bright red skin have made people fall in love with it. In fact, beetroot […]

from Food News | Food News & Food Studies
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