9 Amazing health benefits of BROCCOLI

Broccoli is an excellent source of immune-boosting antioxidants and phytochemicals. As a cruciferous vegetable, broccoli contains high amounts of essential nutrients, vitamins and minerals that play important roles in various body functions. Here are some of the known health benefits of broccoli: Contains vitamins and minerals Broccoli boasts an impressive nutrition profile. Raw broccoli contains the following: […]


from Food News | Food News & Food Studies
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