Turmeric can protect your lungs, liver and colon from serious diseases, according to studies

Many members of the ginger family have medicinal qualities and are labeled as superfoods. Among them, turmeric is arguably the most popular and widely used as both food and supplement. Turmeric contains an active compound known as curcumin, which is credited for most — if not all — of turmeric’s health benefits. Curcumin is said […]

from Food News | Food News & Food Studies
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