Lose weight the right way: 5 Big dieting mistakes and how to avoid them

Eating right is a foolproof way to maintain a healthy weight. Recommended diets and exercise vary from person to person, but many people fall for the same mistakes that sabotage their weight loss attempts. Luckily, you can prevent missteps if you know what to watch out for. Here’s five of the most common dieting mistakes to avoid. (h/t to Healthline.com) Neglecting portion […]


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