4 Reasons to add CUCUMBERS to your diet

Cucumbers don’t get enough credit. Many people seem to think that this particular gourd, unlike melons and pumpkins, has very low nutritional value. This isn’t necessarily true, even though cucumbers are, in fact, 96 percent water. This crunchy, refreshing vegetable offers more amazing health benefits than you might think. (h/t to Healthline.com) Regulates body temperature Staying […]

from Food News | Food News & Food Studies
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