10 Superfoods that can help RELIEVE stress

Everyone feels stressed from time to time. Struggling to meet a deadline or worrying about an impending event can easily trigger your body’s biological fight-or-flight response. This isn’t necessarily a bad thing. Stress can be a positive influence if it helps you stay focused when you need to most. However, stress can also be bad when it […]

from Food News | Food News & Food Studies
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