Want to lose weight? Avoid fizzy beverages and drink more water, suggest experts

Carbonated water seems like a healthier alternative to sugary sodas. After all, the former contains fewer chemicals and sugar than the latter, right? Wrong, according to researchers in Palestine. Data from a study has found that drinking carbonated or sparkling water can cause weight gain. How fizzy drinks affect hunger hormones In the Palestinian study, […]

from Food News | Food News & Food Studies
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