Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us...

Looking after our brain health is as important as taking care of our body. Dr Manan Vora recommended taking a quick 10-second test to check...

A 59 YO woman shared easy tips to get a bikini body. From sitting water while sitting to having cheat days, read on to know what all she ha...

The India HIV Estimates 2024 report highlights major improvements in treatment access, early diagnosis and state-level intervention—but vir...

Many proud vegetarians enjoy the simplicity of a plant-based diet. However, behind that wholesome diet lies a deficiency in vitamin B12, wh...